BAD FROG, Inc. (a Florida not for profit corporation) D/B/A Team BAD FROG is a tax-exempt 501 (c)(3) non-profit organization
Team BAD FROG Running Training...
Whether you are looking to loose a few pounds, become aerobically fit, run your first triathlon, or set a new marathon PR, having a consistent and sound running schedule will serve you in your efforts to achieve success. We understand that everyone has busy schedules and it is not always easy to fit workouts in, as such we are trying to provide multiple opportunities in different locations and at different times for the Bad Frogs to meet up and run together. The following is our current run training schedule, and we will be adding more runs as time permits.
Daty of the Week
Run Workout Details
Monday
6:00 pm at Mirasol Walk: Mirasol Walk Plaza PGA Blvd west of the Turnpike. Meet at west side of parking lot. This is an easy run on a lighted paved trail along PGA Blvd. Workout led by Chris Gunn.
Tuesday
6:00 pm Track Workout: Benjamin High School on Central Blvd, Palm Beach Gardens. Workout varies, runners participating in scheduled workout should have an good aerobic base (10-12 weeks of running). Workout led by Dan Hutchinson of Ultimate Speed
Wednesday
Thursday
Run: Juno Beach Town Hall. Easy to Moderate run along A-1-A and around Juno’s duck pond. Please bring a flasher and wear light colored or reflective clothing as we will be running on the road after dark. Workout led by Tom Bennett
Friday
Saturday
Run: Long run, varies in length. Start time and location to be determined based on current needs of the group. Workout to be led by Ann Gunn.